Stop choosing APIs based on what's trending on Hacker News. Here's the decision framework I use after building both types at companies from 10-person startups to teams managing 100M+ API calls per day.
The Five Questions That Actually Matter
1. How complex are your data relationships?
If you're building a simple CRUD app where most operations touch one entity at a time, GraphQL is probably overkill. REST excels at straightforward resource operations - GET /users/123
, POST /orders
, DELETE /posts/456
.
But if your app regularly needs data that spans multiple related entities, GraphQL starts making sense. Think social media feeds (users + posts + comments + reactions), e-commerce product pages (products + reviews + variants + inventory), or dashboards combining data from multiple services.
Real example: GitHub's API serves repository data, commits, pull requests, issues, and user information. Their GraphQL API v4 lets you fetch all related data in one query instead of making 5-10 REST calls. That's not theoretical - it's measurably faster for complex operations.
Data Fetching Comparison: REST requires multiple round trips to different endpoints (GET /users/123
, GET /posts?user=123
, GET /comments?post=456
), while GraphQL allows clients to fetch exactly the data they need in a single request - reducing network overhead and improving performance. This architectural difference becomes critical for mobile applications on slow networks where each additional round trip adds 200-500ms latency.
2. Do you have multiple clients with different data needs?
REST APIs typically return fixed data structures. Your mobile app gets the same user object as your web app, even though mobile only needs name and avatar while web needs the full profile with preferences, activity history, and social connections.
GraphQL shines when different clients need different data subsets. Mobile queries for essential fields, web apps request everything, and third-party integrations fetch only what they're authorized to see.
Production reality: Shopify's Storefront API serves mobile apps, web stores, and headless commerce integrations. Each client requests only the product fields they need, reducing mobile data usage by 60% compared to their previous REST API. The GraphQL Foundation maintains detailed case studies of similar production deployments across various industries.
3. What's your team's current expertise?
This isn't about technical superiority - it's about shipping working software. If your team knows REST well and can build reliable, performant REST APIs, that experience has real value.
GraphQL has a steeper learning curve. Budget 2-4 weeks for developers to become productive with GraphQL basics, and 2-3 months to understand advanced patterns like query optimization, schema design, and federation.
Timeline reality check: Teams I've worked with typically underestimate GraphQL complexity by 2-3x. What looks like a 2-week API build becomes 6-8 weeks when you account for proper resolver implementation, N+1 query prevention, and production security hardening.
4. How important is caching to your performance?
HTTP caching is REST's superpower. GET /api/users/123
with proper cache headers can be served instantly from CDNs, browser caches, and reverse proxies. The entire HTTP ecosystem optimizes for URL-based caching. Companies like Fastly and Cloudflare have built entire businesses around HTTP caching optimization.
GraphQL caching is more complex because everything goes through POST /graphql
. You can't leverage simple HTTP caching. Instead, you need query-based caching, field-level caching, or tools like Apollo Client's normalized cache.
Performance data: Well-cached REST endpoints serve responses in 10-50ms from edge locations. GraphQL queries typically take 100-300ms for parsing, validation, and execution - before any database calls. If caching provides significant performance benefits for your use case, REST has a clear advantage.
5. What's your long-term API evolution strategy?
REST versioning usually means new endpoints: /api/v1/users
, /api/v2/users
. You end up maintaining multiple versions with different data structures and business logic. Deprecating old versions requires coordinating with all client applications. The OpenAPI Initiative provides versioning guidelines for managing REST API evolution.
GraphQL handles evolution through schema changes. Add new fields without breaking existing clients. Deprecate fields gradually while monitoring usage. The introspection system lets clients adapt to schema changes automatically.
Real-world complexity: Both approaches require careful planning. REST versioning is conceptually simpler but operationally complex at scale. GraphQL schema evolution is more flexible but requires understanding advanced patterns like schema stitching and federation for distributed systems.
The Architecture Patterns That Actually Work
REST works best for:
- Domain-driven services where each API maps clearly to business entities
- Public APIs where HTTP caching provides significant performance benefits
- Teams that prioritize operational simplicity over query flexibility
- Applications where file uploads and binary data handling are common
- Integration with existing HTTP-based infrastructure (load balancers, CDNs, monitoring)
GraphQL excels when:
- Multiple client applications need different data combinations from shared backend services
- Complex data relationships require multiple REST calls that GraphQL can consolidate
- Type safety and schema-driven development provide significant developer productivity benefits
- Real-time features benefit from GraphQL subscriptions over WebSocket infrastructure
- API serves as a platform that external developers will integrate with
The Hybrid Approach That Nobody Talks About
You don't have to choose one exclusively. Many successful companies use both:
- REST for simple CRUD operations and file uploads
- GraphQL for complex queries that span multiple entities
- REST for public APIs to leverage HTTP caching
- GraphQL for internal APIs where teams control both client and server
Example: Airbnb uses GraphQL for frontend data fetching while maintaining REST endpoints for mobile apps that need predictable performance and caching. Similar hybrid approaches are documented by Netflix and Facebook.
Decision Matrix for Common Scenarios
E-commerce applications: GraphQL typically wins for product catalog APIs (products + variants + inventory + reviews) but REST often better for checkout flows (simpler, more cacheable, easier to debug payment issues).
Social media platforms: GraphQL excels at feeds and profile pages with complex data relationships. REST works fine for simple operations like posting updates or managing followers.
Internal business tools: GraphQL's flexibility often justifies the complexity when building dashboards and reports that combine data from multiple services.
Public APIs: REST usually provides better developer experience due to familiarity, simpler debugging, and better caching characteristics.
The Performance Reality Check
Neither approach is automatically faster. Performance depends entirely on implementation quality, not technology choice.
GraphQL performance advantages:
- Reduced network overhead for complex queries (1 request vs 5-10 REST calls)
- Precise data fetching eliminates over-fetching bandwidth waste
- Built-in query batching and DataLoader prevent N+1 database queries
REST performance advantages:
- HTTP caching can serve responses instantly from edge locations
- Predictable query patterns make database optimization straightforward
- Simpler request lifecycle means lower CPU overhead per request
Bottom line: Both can be fast or slow depending on your implementation. Focus on proper caching strategies, database query optimization, and monitoring rather than assuming one approach is inherently faster.
The decision comes down to your specific requirements, team capabilities, and long-term maintenance strategy. Choose based on what actually matters for your project, not what sounds impressive in architecture discussions.